

# Event Details

- **Event Name**: Back to Balance | Yoga for Spine Health
- **Event Start and End Date**: Sun, 01 Mar, 2026 at 02:00 pm
- **Event Description**: Back in Balance:

Mindful Movement for Spine Health and Pain Prevention
Show your low back some love! Join Elesa RYT-200, for a workshop blending anatomy insights with yoga practice. In this workshop, you’ll gain practical tools to build stability, improve flexibility, and prevent discomfort by; engaging your core, opening your hips and releasing tension throughout your body. 

The session begins with clear explanations of poses and their purpose in maintaining back health, then culminates in a vinyasa flow designed specifically for low back health. You’ll leave with both knowledge and practice to support your spine every day.

45min lecture and hands on pose exploration
45min vinyasa flow

MembersRegistration: $30

Registration:$35
- **Event URL**: https://allevents.in/bel-air/back-to-balance-|-yoga-for-spine-health/200029718645145
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 21

## Ticket Details

- **Ticket URL**: https://clients.mindbodyonline.com/classic/ws?studioid=244718&stype=-8&sView=day&sLoc=1&sTrn=100000183&date=03%2F01%2F26&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=bel+air-events

## Event venue details

- **city**: Bel Air
- **state**: MD
- **country**: United States
- **location**: 227 Gateway Dr #A, Bel Air, MD, United States, Maryland 21014
- **lat**: 39.52895
- **long**: -76.3645
- **full address**: 227 Gateway Dr #A, Bel Air, MD, United States, Maryland 21014

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yoga Centric (https://allevents.in/org/yoga-centric/26030239)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/64096f7e55ddcf062050514874a4d5d762bd1a9be154a6063e669b6b32228b22-rimg-w1200-h675-dcbeeff6-gmir?v=1771834305
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/f0835abf37ab7f1565ea1ac861cac0b1dfcc85cf50b1a3538a12a8c893d701b9-rimg-w300-h300-dcbff0f6-gmir?v=1771834305

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 01 Mar, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** 227 Gateway Dr #A, Bel Air, MD, United States, Maryland 21014
- **Q**: Who is organizing the event?
  - **A:** Yoga Centric
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Back to Balance | Yoga for Spine Health ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-01",
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